• Provide healthy lifestyle strategies and wellness education to the Carlow community through special events, classes, workshops, and seminars. We offer individualized exercise programs to the students, faculty, and staff that improve fitness levels and promote cardiovascular health.

• Validation Process for Recreational use of the Fitness Center and Pool. Fitness Center and Pool users are required to complete a Physical Activity Readiness Questionnaire and a General Waiver. Once complete you will receive a validation sticker to be placed on the back of your Student ID. Always check with your physician before starting a new exercise program. The forms are at the check in area of the Fitness Center and pool.

For more information, please contact Wellness & Fitness Services:

Julie Gaul, Wellness Director

Phone: 412-578-6042
E-mail Julie Gaul